This week has been all kinds of interesting. Let's just start with the fun health stuff first and then go to snowmagedon. I was getting ready to run, turned my body at a funny angle in front of a mirror and saw a knot in my neck area. Upon further investigation, I found a very large squishy knot about the size of a small egg to the right of my thyroid. No other symptoms luckily and labs all normal. I've been following my thyroid very closely due to unexplained weight gain that I feel like is excessive and I know sometimes the thyroid can be a culprit. Lucky or unlucky for me, it hasn't been. Living in a small town has its perks as my doctor actually had several morning appointments the day after I found it, so I was able to quickly get in for an exam and to start planning how we are going to approach this whole mess. Labs were first, then an ultrasound planned, and then talks of additional plans made once we knew more. Spoiler alert: my labs were normal. That made me feel a bit better about the C word. I also posted on FB to get all the information I could, both good and bad about this kind of issue. Mostly I've heard great stories of cysts and lymph nodes being pissed off and how easy the biopsies and surgeries have been. I'll take the good. As of typing this on Saturday, my body does seem a bit confused and seems to be mounting a response to whatever this is. I don't feel sick per se, but I don't feel 100 percent, almost like my body is fighting something off. As always stay tuned.
Since I wasn't feeling 100 percent this week and we had a major snowstorm hit, I got one heavy lift for upper body and three runs in. I cut one of my runs short thanks to not feeling great and the wind chill not being very nice. One four miler and one 5K for the runs before snow and a 3.25 miler post snow in some really slick dry snow. I also did a home work out with my BOSU ball and Tony's 30 lb dumbbell that he had at the house. Holy moly batman, I can barely walk as I type this. I used my Peleton app and just told it I had nothing other than my body weight and I added the dumbbell and BOSU in as I could. Since it was legs, it was more just holding the dumbbell while I did lunges or squats but for upper body, I will have to make my way to the shop to my different weights and kettlebells for sure.


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