Monday: Rest day. Resting up for a long week of wrestling, running, and possibly snow:)
Tuesday: 5-6 miles. We went with 5 miles. Dang it was cold!!!! The north wind was about 10 mph, dropping the temp down to 20 F. That still isn't too cold, but I didn't cover my ears because I missed the memo about the wind. Glad i had my buff for my neck and face on, but it doesn't cover my ears. Lesson learned, look at the dang wind speed before you head out! I guess it did make me run a little faster!
Wednesday: Wrestling practice and McDonalds. Yes. I suck. After our wonderful dinner, we drove around our cute little town and looked at lights.
Thursday: 6 miles planned. Oh boy. Our first super cold run of the season.
|from arrow coffee. Peppermint hopped mocha.|
Friday: Yeah. Not going there. I did look at some apps for spin classes, so I can at least do