Monday: Rest day. Grocery shopping, Chinese, and some Fro-yo.
Tuesday: 800 meter repeats x 6. Sucked. 90% humidity. While I enjoyed running in shorts in February, I could do without the high humidity already. Deuce was a fluff ball by the time we were done and I was soaked. Glad I brought water with me. Bleh. Coach gave me a wide range to hit for the repeats, between 9 and 9:30, and I swear it was all I could do to stay below 9:30. My watch was screaming at me the entire time to speed up. 9:30, 9:28. 9:30, 9:28, 9:30 and 9:30. Consistency was where it was at and going any faster was impossible. Add into that my tummy saying I hate you about half way through and there you go. It's done and I am not going to dwell. Got a nice 30 minute walk in with miss Stella. While she feels much better, she is still having most all of the symptoms of allergies. Not good. Still waiting on KSU to hear back if I can try this new immunotherapy with her for allergies.
Wednesday: Cross train or Strength. I did two rounds of my strength and called it good. I maybe could have gotten a third round in, but I decided to err on the side of caution.
Thursday: 6 easy miles. Not going to lie, my tummy was NOT happy in the entire run, and I had to stop a few times. I also had to shower and get to work early to do some sampling, so no walk with miss stella ella.
Friday: Strength or cross training. I decided since I unexpectedly got to come home early from work that I would get a nice long walk in with stella as soon as hubby got home to watch the kiddo. Yep, he threw up at school and had some diarrhea. Of course he is entered in his last tournament this weekend. I am beginning to see a pattern. Enter kid, kid gets sick. It's a miracle we got to do the home tournament!!!! We did lots of pokemon hunting and miss stella ella was all smiles!
Andrew had four matches, one more than the last tournament. Sadly he was pinned in three and lost via points in another, BUT, he got his first points and went three rounds! Progress!
|Note the windsock is straight out. South winds gusting up to 30 mph!|
Ran to the grocery store and grabbed gummy worms and fig newton bars. The fig newton bars were about 200 calories per pack. I liked using the gummy worms, but they took forever to chew and get 4 down.