|There has been a lot of ice, compression, and arnica this week!|
|The sun was still out for pretty much the entire run! Hurry up spring!|
Total miles for the week: 13
My foot seems to be getting better ever so slowly. I am so glad I am able to run while it heals, even if it is just easy miles. Going back to four days a week this week with no speedwork, and again a longish run, but not what I would normally be running at this point in my training. I am at peace with that and will go with the flow!