What to write, what to write.
I'm trying to take small steps to make it through this horrible anxiety. I am back on my Zo CBD and that has helped so much. If I do wake up in the middle of the night, my thoughts don't race and take over and I usually go back to sleep relatively soon. It takes the edge off and I am grateful to have something that is working.
I am slowly taking over all of the household bills and duties and budgeting so that we can still live a great life no matter what happens. I use to budget down to the penny, so this is my jam and I am ready. Again, just trying to control the little things and take one step at a time for whatever is going to happen.
Work has been super busy and I love that. We are wrapping up a huge 3 month study in august and starting a new smaller but important study immediately. Plus, we have some other big research projects that are in the planning stage and I am super excited to get even more OT.
Got three runs in this week by the skin of my teeth. Two 3 milers and a 6 miler and I am calling that a win. We had football camp going on at night and I was so excited to see my football mom friends again and get ready for an exciting season. I am ready for some #boomtownboys football on Friday nights and Saturday mornings!
That is about it for the week. Next week we are hopefully taking a few days off to go to MN to race and I meet with my new therapist to see if we are a good fit. Wish me luck!
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