|Snow just in time for the California Bionano crew's visit|
Of course having visitors meant some eating out, some beers, and some changing of my beloved schedule. Add a crazy one day snow storm to make the roads icky and it got interesting. I was hoping to get back to five a week runs this week, but it just wasn't meant to be. I was determined not to freak out about it as I use to. Type A here, remember:) Anyway, I did my speed work Tuesday even though I had planned on switching my tuesday and thursday work outs. My legs felt like lead, the road I do my repeats on was a muddy mess, and some weirdo kept driving up and down where I was running, which made me have to keep stella on a leash, BUT when it was over, I felt so badass!!!! I may or may not have gotten a great strength work out as well with the amount of mud I was carrying on my shoes. Stella also got pretty muddy, so we had a bath post run. She wasn't real thrilled about it, but we got it done. Then I didn't get to run again till friday on my way home from work. The guys left around 3 and my experiments finished up around 3:30, so I changed at work and hit linear trail. Thanks to the snow melting, it was pretty muddy still, so once again, strength training and running all wrapped up into one session.
|Still playing around with the fitsnap app. This was no filter though!|