Monday: Rest day. 32 miles in two days equals rest day. YIPEEE!
Tuesday: Fartlek fun. We had a fun and short fartlek work out on the docket, and we thoroughly enjoyed it. Although, we felt like we had just warmed up when we finished. We got rained out in the morning so had to run post soccer practice. Another note, soccer practice was a bit better, although my son still didn't want to really participate. Oh well, maybe soccer isn't our thing. No biggie, we will finish the season and then do track club in the spring.
I also had a visit with Dr. Needles. I have been horrible issues with this tendonitis. I have been trying to manage it with everything other than not running. Stupid, I know. Anyway, I got to experience some fascia busting. So glad (I think) that i have a chiropractor that likes to do lots of continuing education. This is what my calf muscle looks like tonight.